Health Issues and Good Food
Is it time for a lifestyle change?
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Click below to discover excellent resources that will help you get healthy. The Adventist Church has been promoting and perfecting the elements of a healthy life style for the past 150 years. We believe that a healthy body and a healthy spirit are a wonderful combination. |
Get started on a new path that will lead to a new you!
- Vibrant Life: We strive to present health principles in a modern way that works for busy people. We give practical, affordable suggestions that fit into demanding schedules and help people prevent and fight disease.
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Live Like a Seventh Day Adventist:
Americans who define themselves as Seventh Day Adventists
have an average life expectancy of 89, about a decade longer
than the average American. One of the basic tenets of the
religion is that it's important to cherish the body that's
on loan from God, which means no smoking, alcohol abuse, or
overindulging in sweets. Followers typically stick to a
vegetarian diet based on fruits, vegetables, beans, and
nuts, and get plenty of exercise. They're also very focused
on family and community.
* From the article, "11 Health Habits That Will Help You Live to 100".
